Setting goals is a fundamental key to success. However, not all goals are created equal. In order to truly set yourself up for success, your goals need to be SMART - Specific, Measurable, Attainable, Relevant, and Timely
We believe in the power of SMART goals and we are here to guide you on your journey to crushing your goals!
Specific
When setting a goal, it's important to clearly define what you want to achieve. Vague goals such as "get healthy" are hard to measure and can lead to confusion and lack of motivation. Instead, aim for something more specific like "walk 30 minutes 3 times a week for the next month."
Measurable
Being able to track your progress is an essential part of goal setting. By using numbers or milestones, you can gauge your success and see how far you've come. For example, if your goal is to read more, set a measurable goal like "read 10 pages each day."
Attainable
While it's good to challenge yourself, it's also important to set realistic goals. Trying to do too much too soon can lead to burnout and disappointment. Set goals that require effort to achieve, but are still within your reach.
Relevant
Make sure your goals align with your values and the bigger picture of what you want in life. By asking yourself "why" you want to achieve a goal, you can ensure that it's connected to your overall purpose and is truly worth your time.
Timely
Setting a deadline for your goal creates a sense of urgency and keeps you accountable. It gives you a timeframe to work within and helps to keep you motivated and focused.
SMART Goals
Remember, SMART goals are specific, measurable, achievable, relevant, and time-bound. By following these steps, you can break down larger, more intimidating goals into smaller, manageable steps. This makes them less overwhelming and increases your chances of success.
Take The First Step Today
What SMART goal can you set for yourself today?
Visit us at
The Oasis Holistic Healing
for more information and resources to help you on your journey to achieving your goals.
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